Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
By
Daniel G. Amen

Rated: 4.0  (164 reviews)

Feeling Good: The New Mood Therapy Revised and Updated
By
David D. Burns

Rated: 4.5  (214 reviews)

The Anxiety & Phobia Workbook, Fourth Edition
By
Edmund J. Bourne

Rated: 4.5  (114 reviews)

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
By
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Rated: 4.5  (31 reviews)

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
By
David D. Md Burns

Rated: 5.0  (12 reviews)

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
By
Tamar E. Chansky

Rated: 5.0  (27 reviews)

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
By
John P. Forsyth, Georg H. Eifert

Rated: 4.5  (12 reviews)

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
By
David Servan-Schreiber

Rated: 4.5  (14 reviews)

When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety
By
Kari Dunn Buron

Rated: 5.0  (8 reviews)

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
By
William, Backus, Marie, Chapian

Rated: 5.0  (28 reviews)

The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More
By
Roberta Temes

Rated: 4.5  (16 reviews)

Post-Traumatic Stress Disorder Sourcebook
By
Glenn R. Schiraldi

Rated: 4.5  (25 reviews)

The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
By
Dr. Frank Lawlis

Rated: 5.0  (1 review)

Mastery of Your Anxiety and Panic: Workbook (Treatments That Work)
By
David H. Barlow, Michelle G. Craske

Rated: 5.0  (2 reviews)

Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
By
Joan Mathews Larson

Rated: 4.0  (32 reviews)

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
By
Margaret Wehrenberg

Rated: 5.0  (2 reviews)

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
By
Lori Lite

Rated: 4.5  (35 reviews)

Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
By
Joseph J. Luciani

Rated: 4.5  (76 reviews)

Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence
By
Erika B. Hilliard

Rated: 4.5  (7 reviews)

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)
By
Lori Lite

Rated: 4.5  (16 reviews)