Kindle version not recommended
The tables from the book are very difficult to read -- even on Kindle DX.
Eat Right For Your Type
The delivery service is quick from Amazon.com. This book was recommended by my acupuncturist. About ten years ago I followed some of his recommendations got remarried and forgot all I learned. Nonetheless, I am back and my hubby of twelve years is on the eating plan too. Like the other reviewer this is an easy book to follow. I also purchased the pocket guide to use while we shop. This can be a healthy program for anyone who is interested in changing what who you put in your body. This is fact close to 90% of the foods related to type 0's are to avoid, I have an allergy reaction to. Once you begin to eliminate items from your list you will notice improvement immediately and your body will thank you!
good info
This encyclopedia is full of information. I personally like the original work on the BTD better, but for the day and age, when most people are concerned with animal fats, carbs, and DIETING - not to forget to mention diseases of today... this is a good reference book.
Here's my take:
I came across the used copies of James D'Adamo's books in jr. high and I've been eating according to my blood type ever since - and I can say this: I've never had a weight problem, even now after 2 children and over 35, I look fantastic and have a good bmi, healthy heart, and nice figure. *note, James D'Adamo is this author's father.
Whether you are looking to lose weight or create a healthier relationship with food and a healthy way of living, this book series can help. Remember, this is the encyclopedia, there is a whole line of books. (I have 3 of these plus 2 of the father's books).
The bottom line is that no matter which way you choose to go, you will most likely benefit, as this is just a healthy and natural way to eat. Just because I'm more of a fan of the father doesn't make this series of books any less significant or great.
Eat Right for Your Type Complete Blood Type Encyclopedia
The condition of this used book that I purchased was exactly as stated. The book was in excellent condition and it arrived in a timley fashion. The seller sent all the contact information in case I needed to return the book. I am and have been very satisfied with all my used book purchases on Amazon.com. Yours truly, Douglas Anderson.
Not an easy reader
After purchasing this book and reading it I found that it was not an "easy read." It had a lot of medical jargon and was very "over the top."!!!!!! Needless to say, I would not suggest purchasing this book;however some of the things were somewhat helpful.
(38 reviews)
