excellent book
this is one of the best books i have read on understanding the importance of acid alkaline balance inside the body. The author doesn't overwhelm you with information, and puts everything in easy to understand terms. I especially love the last section of the book, which lists hundreds of foods and whether they are acid or alkaline forming inside the body.
I have learned alot from this book. I thought orange juice was acidic since it was citrus, however, inside the body it yields alkaline. Another good one is that table salt is very acidic, yet sea salt is alkaline. I would suggest this book to anyone who wants to learn the right types of food to eat to make sure you body is always in a slightly alkaline state.
the acid alkaline food guide
i have bought 5 copies of this book. clients, chiropractors and priests have all felt the 'need' to keep the book. so simple, so cheap......it can't work?! I think it is a wonderful tool!
Thanks I needed This!
This book opened my eyes about my bad eating habits and put me on the path to a healthier lifestyle. I would recommend it to a friend.
S.F.
Excelent!
Overall, this book is a great referance for those interested in a pH balance diet + a way to a healthier eating life style.
excellent book
This book contains all the facts you need to know about acid-alkaline diet with scientific explanations.
The food list is very comprehensive.
A must buy for anyone that is interested in this subject.
(26 reviews)
