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The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life


By Christiane Northrup
 
Image of: The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
Pricing Details:

List Price:$15.95
You save:$5.10 (32%)
Your Price:$10.85
Buy Now

Book Details:

Format:Spiral-bound, 80 pages.
Publisher:Hay House 2007-03-01
ISBN:1401917623

Average Customer Rating:

5.0 5 out of 5 stars (3 reviews)

Editorial Reviews:

Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal?a companion to Dr. Christiane Northrup?s newly revised and best-selling book The Wisdom of Menopause?helps you focus on the ?me? in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body?from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.
This journal gives you everything you need to create vibrant health in midlife on all levels?not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You?ll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time.
        Dr. Northrup?s insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage?wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.


Customer Reviews:

5 out of 5 stars Wisdom of Menopause, Christine Northrup MD

The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
This is a superior gift to women who are pre, in or post menopausal. The wholistic approach by Dr. Northrup is inspirational and very specifically helpful as well. The women in our family were all recipients of this Journal and her Book of the same name. Thank you Dr. Northrup!

5 out of 5 stars THIS IS A WINNER!

Not only is this journal full of valuable information, you actually have a place to write in your own thoughts, feelings and ideas. Dr. Northrup knows how to connect with her readers in a warm, available style. I'm very impressed with the informative content and the interactive format. In addition, the spiral bound aspect makes it easier to write in because it opens up flat. I highly recommend this book. Pamela D. Blair, Author The Next Fifty Years: A Guide for Women at Mid-Life And Beyond

5 out of 5 stars Wisdom of Menopause Journal

This is what it say, a journal to work through the issues related to menopause. A great help for all women.


Customers who bought this book were also interested in:


The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition


Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing


Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health


Intuitive Listening 6-CD: How Intuition Talks Through Your Body


You: Staying Young: The Owner's Manual for Extending Your Warranty (You)

 

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