Wisdom of Menopause Journal
well I'll tell you the book gives you a lot to think about but its worth it, she really understands us,(women) and I think its so helpful, and it makes you do what you have to in order to keep healthy. If you follow the steps. But really most of all it is a wonderful thing to leave your children. Just think of it your daughters and Grandchildren can learn so much about their own health, as to what to expect and what part genes may play in their lives.
The Wisdon of Menopause
I was disappointed with this book. I should have read the title-regarding Journal. This is like a daily log of one's life-symptoms, not really helpful.
Very helpful information
I ordered the book after hearing the author on TV. The journal was very interested and helpful but I would prefer the book and not the journal.
Helpful and informative
This is a great journal book. Can be read in 1 afternoon but is very helpful in keeping a journal of your own health. After reading I felt it was important for others so I passed the book around. This is a great gift for anyone facing these issues.
Good if you bought The Wisdom of Menopause as well
When used as a companion to her book, it's great. [of course!;)] I used it for charting patterns to show to my physician. That really helped. It also helped me gain more respect, I think, because I walked in with this organized journal from a well known source, rather than a list made on a legal pad. It showed I am interested in taking charge of my own health, not just blindly following.
Highly recommend.
(8 reviews)
