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The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life


By Christiane Northrup
 
Image of: The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
Pricing Details:

List Price:$15.95
You save:$5.10 (32%)
Your Price:$10.85
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Book Details:

Format:Spiral-bound, 80 pages.
Publisher:Hay House 2007-03-01
ISBN:1401917623

Average Customer Rating:

4.5 4.5 out of 5 stars (8 reviews)

Editorial Reviews:

Product Description

Menopause is an unparalleled opportunity to turn your life around and create a firm foundation for the most fulfilling, healthy, joy-filled years of your life. The Wisdom of Menopause Journal?a companion to Dr. Christiane Northrup?s newly revised and best-selling book The Wisdom of Menopause?helps you focus on the ?me? in menopause. Designed to help you both navigate and document this important transitional time, the journal is packed with action-oriented, practical advice for your mind and body?from recommended supplements and medication options to how to explore the emotional issues behind your physical symptoms.

This journal gives you everything you need to create vibrant health in midlife on all levels?not just in your heart, bones, pelvic organs, breasts, and brain . . . but also in your sex life, your relationships, and even your beauty regimen! It enables you to record your current health and concerns, as well as the steps you want to take to achieve your goals in each area. You?ll also find powerful affirmations, inspiring quotes, and plenty of blank pages for journaling, so you can create a record of your thoughts and feelings during this important time.

        Dr. Northrup?s insights enable you to see menopause not as a burden to be endured, but as an empowering opportunity to reinvent yourself right down to the cellular level. The key is learning to tap into the profound wisdom that emerges during this life stage?wisdom you can fully trust to guide you toward enormous happiness, joy, and fulfillment.

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Customer Reviews:

Displaying 1 to 5 of 8 total reviews (Page 1 of 2):

5 out of 5 stars Wisdom of Menopause Journal

well I'll tell you the book gives you a lot to think about but its worth it, she really understands us,(women) and I think its so helpful, and it makes you do what you have to in order to keep healthy. If you follow the steps. But really most of all it is a wonderful thing to leave your children. Just think of it your daughters and Grandchildren can learn so much about their own health, as to what to expect and what part genes may play in their lives.

2 out of 5 stars The Wisdon of Menopause

I was disappointed with this book. I should have read the title-regarding Journal. This is like a daily log of one's life-symptoms, not really helpful.

4 out of 5 stars Very helpful information

I ordered the book after hearing the author on TV. The journal was very interested and helpful but I would prefer the book and not the journal.

5 out of 5 stars Helpful and informative

This is a great journal book. Can be read in 1 afternoon but is very helpful in keeping a journal of your own health. After reading I felt it was important for others so I passed the book around. This is a great gift for anyone facing these issues.

5 out of 5 stars Good if you bought The Wisdom of Menopause as well

When used as a companion to her book, it's great. [of course!;)] I used it for charting patterns to show to my physician. That really helped. It also helped me gain more respect, I think, because I walked in with this organized journal from a well known source, rather than a list made on a legal pad. It showed I am interested in taking charge of my own health, not just blindly following.
Highly recommend.

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Customers who bought this book were also interested in:


The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition


Menopause and Beyond: New Wisdom for Women


The Secret Pleasures of Menopause


The Secret Pleasures of Menopause Playbook: A Guide to Creating Vibrant Health Through Pleasure


The Power of Joy: How the Deliberate Pursuit of Pleasure

 

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Last updated: Thu Mar 18 22:36:53 CDT 2010
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